What is a minute steak?

Minute steak is a thin cut of beef that is typically taken from the sirloin or round sections of the cow. It is called minute steak because it is a quick-cooking cut of meat that can be cooked in just a few minutes.

Minute steak is usually tenderized before cooking to help break down the muscle fibers and make the meat more tender. It is often scored with a meat mallet or run through a mechanical tenderizer to achieve this.

Minute steak is versatile and can be cooked in a variety of ways, including pan-searing, grilling, or broiling. It is often used in dishes like steak sandwiches, fajitas, stir-fries, and beef stroganoff.

Due to its thinness, minute steak cooks quickly and should not be overcooked to prevent it from becoming tough and chewy. It is best served medium rare to medium for optimal tenderness and flavor.